inner voice

Messages from my Inner Voice

My journey of self discovery has included mindfulness, meditation and hypnotherapy.  Of all the “self” work I’ve done, the most meaningful transformation has come from channeling my Inner Voice.  It has led to deep healing and self acceptance, a gift I hope to pass on to others in some way.  Get a peek into our conversations…

Lift this world

Lift this world

Lift this world, but do not carry it. Know that there are beings,above and beyond this moment in this world right now. There are far and few between the activities that are connected. The way these squirrels are running back and forth and within their own purpose may...

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What is this life I’m living?

What is this life I’m living?

What is this life I’m living? What is this life I'm living? This life is yours and can be all of yours. If you choose to let go of the stories that other people hold for you, let go of your own stories as well for they may not serve you in this moment in this time,...

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Live simply within my truth

Live simply within my truth

Live simply, within my truth. What does it mean to live simply within my truth? Breathe and live slowly,for what you have become, is what the world needs right now. But you will not be able to do it by living other people's stories,or living for other people's stories...

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You are your own person

You are your own person

Past, Present and Future Stories There's no way to tell how the past and the future have affected us. And there is no way to tell how the present will affect the past or the future. At all what you know, is what you know right now. And what you think you know about...

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Why am I feeling stuck?

Why am I feeling stuck?

Why am I feeling stuck? Look past the feeling, and beyond the thing that you want,and the thing you think that you should be feeling. Do not, at this moment, go to the place where you want to be, necessarily.The place you think you want to be is suffering,but...

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In Alignment

In Alignment

Why am I feeling misaligned? Go outside. Can I afford to find alignment before action? Go outside and move.  Your day will flow as it should. Am I wasting time. Time is a collection of moments that pass.  Wasting is perception of time spent.  Spend the time, do not...

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